Fiji is an island in the South Pacific. It is famous for its food, beautiful beaches and rich culture. Fijian food is a mix of fish, tropical flavors and fragrant spices. It is inspired by the food of Fijian, Indian, Chinese and European people.
Lets look at some of Fijis popular national dishes.
1. Kokoda – Fiji’s Favorite Dish
Many people think kokoda is Fijis dish. Raw fish marinated in lime or lemon juice makes up this yummy and easy meal. It is like ceviche. The fish is “cooked”. Made soft by the citrus juice. Then it is mixed with coconut cream, tomatoes, onions and chili to make a dish that’s spicy, creamy and sour. Kokoda is a snack at traditional Fijian parties. It is often served cold in a bowl or in a coconut shell.
2. Lovo – The Underground Cook
Food is often cooked in an oven using the traditional Fijian cooking method called lovo. Big meals are prepared using this method during parties and gatherings. Meat, like fish, beef or chicken is put in a stone-covered pit and wrapped in banana leaves. They also cover root vegetables like cassava and taro. The dish is left to simmer for hours. This makes a soft and smoky meal that is like Fijian food.
3. Rourou – A Green Staple
Taro leaves are boiled in coconut milk to make rourou. This is a Fijian green dish that is rich and creamy. After being cooked until soft the leaves are mixed with coconut cream, onions and sometimes chili for spice. This dish is an healthy addition to any meal. It is often served with fish, beef or root vegetables.
4. Palusami: A Fijian Favorite
Another traditional meal that uses coconut cream, in cooking is palusami. It is made from beef, onions and sometimes seafood. It is cooked slowly. Perfectly while wrapped in taro leaves. The savory flavors of the meat are balanced by the sweet flavor of the coconut milk.
5. Cassava Cake – A Sweet Treat
The yummy Fijian dessert called “Vakalolo,” or cassava cake is made with sugar, coconut milk and grated cassava. When the mixture is baked or steam-cooked it makes a sweet dessert that goes well with tea or coffee. Sometimes pineapple or bananas are added for flavor and surprise. This dish is a favorite of both locals and visitors.
Fijis food shows its natural resources and many cultural influences. Fijian cuisine offers an experience. You can try the textures of Rourou and Palusami the smoky aromas of Lovo and the tangy freshness of Kokoda.
These national dishes are a must-try for any food lover. You should try them whether you are visiting Fiji or just looking for cuisines.
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